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Unlock Your Inner Potential

Welcome to Self Reliance Hypnotherapy LLC, where we specialize in helping you make lasting positive changes in your life. Our services include hypnotherapy, Reiki, and other holistic healing modalities. Our goal is to help you reach a balance between physical, mental, and emotional wellbeing.

We understand that life can be challenging and our experienced practitioners provide a supportive and caring environment for you to explore and overcome any issues. We look forward to helping you on your journey to self-reliance.

Hypnotherapy for change!


Customized Hypnosis Session

1:1 hypnosis

Customized to your needs


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Hypnosis MP3 Recordings

Reiki Treatment


Revitalizes and Restores the natural flow and rhythm of your body's energy field

It all starts in your head with a decision!

At Self Reliance Hypnotherapy LLC, we believe that everyone has within them the capacity to unlock their ultimate potential. Our hypnotherapy sessions focus on helping individuals gain clarity, passion, purpose and identifying any limiting beliefs that may be holding them back.


We specialize in customizing our services to the individual needs of our clients in creating a safe, nonjudgmental space for healing and growth. Our goal is to help you tap into your own inner wisdom and create lasting transformation in your life.

Our experienced team of hypnotherapists are committed to helping each and every one of our clients achieve the best version of themselves. We look forward to sharing with you the true power of hypnotherapy and how it can help you unlock the potential for lasting change.



Questions and answers about hypnosis

What is hypnosis?

What is hypnotherapy?

What is Hypno-Reiki?

How can it help me?

What is hypnotherapy like and what can I expect?

What is the role of the hypnotherapist?

What does hypnosis fee like?

How do you put people into hypnosis?

Will I go to Sleep?

Will I be under someone else's control?

Can I get stuck?

Why don't more people use hypnosis?

Do you accept insurance?

Is hypnotherapy confidential?


169 Daniel Webster Hwy, Suite 12

Meredith, NH 03253 |  Tel: (603) 217-7128

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What Clients Say

Karin N.

If I could only have found Amy years ago! What began as a completely successful session to change my eating habits, became the beginning of a chain reaction of change, which led to releasing stress, which in turn, ended up restoring my neck which had caused me pain for years, and because of that, restoring my singing voice, which had slowly disappeared over the years. Until that session I never would have imagined that what I always thought were physical problems, were in reality caused by stress. Releasing stress, regained a wonderful quality of life. Thank you Amy!
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