At Self Reliance Hypnotherapy LLC, we’re committed to helping people unlock their full potential and reach their personal goals. Led by Amy, our mission is simple: to provide a safe, supportive space where individuals can make meaningful, positive changes in their lives through hypnotherapy.

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Amy's journey into hypnotherapy was born from personal experience. Like many, she once struggled with stress, bad habits, and emotional challenges. Initially skeptical, she discovered the life-changing benefits of hypnotherapy, Reiki, and coaching, which not only helped her overcome her own hurdles but sparked a passion for helping others do the same. Amy’s background, paired with her degree in psychology and a long career in corporate sales, gives her a unique understanding of human behavior and what it takes to make lasting change.

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"After 30 years in the fast-paced world of corporate sales, I know firsthand how stress can take its toll. From hitting quotas to managing client expectations, I’ve faced the pressure, and like many of my clients, I turned to emotional eating as a way to cope. I’ve been there, juggling work demands while trying to stay balanced personally. Finding healthier ways to manage stress was a game-changer for me, and it’s become my mission to help others do the same. I understand where you’re coming from because I’ve lived it." – Amy

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Through formal training and certifications, Amy has gone from benefiting from these therapies to becoming a certified practitioner. Now, her work isn’t just a career; it’s a calling. She’s dedicated to guiding others on their journey toward self-reliance, emotional well-being, and a healthier, more balanced life.

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Every session with Amy is personalized, meeting you where you are and focusing on what you need most. Her goal is simple: to help you tap into your inner strength and build the confidence to navigate life with greater ease.

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We invite you to explore our services and discover how hypnotherapy can help you achieve your personal goals and create lasting positive change.