This session is part of the Rewire Series, created to help you settle your nervous system, release pressure, and step out of holiday overwhelm.
 
If you’ve been carrying the weight of expectations (family, gifts, gatherings, conversations, performances), this meditation gives you the space to breathe again. You’ll drop into a calmer state and reconnect with your own pace, your own truth, and the frequency you want to carry forward.
 
You’ll also learn a simple somatic cue that you can use anytime your anxiety rises. It works quietly and instantly, helping your vagus nerve reset and return your body to a place of clarity and calm.
 
This is a gentle, honest, grounding meditation designed to help you release pressure, realign your energy, and give your nervous system the soft landing it’s been asking for.
 
🎧 Best with headphones
🌙 Safe for sleep
💛 Thank you for being here
🕯️ Best experienced in a quiet space with minimal distractions
⚠️ DO NOT listen while driving or operating machinery.
 
By purchasing this session, you're not only supporting your own healing, you’re also supporting my YouTube channel.Every purchase helps me continue creating healing experiences for those who need it most.
 
Thank you for being part of this movement toward healing, peace, and self-remembrance and thank you for supporting this work.