🌿 Nervous System Reset & Somatic Healing Hypnosis
A 30-minute guided session to help you soften, settle, and return home to yourself.
This deeply soothing recording blends somatic healing, hypnotic storytelling, breathwork, and gentle 4 Hz theta binaural beats to support nervous system regulation, emotional release, and embodied safety.
 
You’ll be guided through a calming induction, light education on how your body stores and releases stress, and a rich nature-based visualization designed to invite peace, presence, and healing.
 
🧘‍♀️ What’s Included:
Breath-led hypnotic induction
Somatic healing guidance
Immersive forest visualization
Hypnotic affirmations for calm and inner safety
Subtle 4 Hz theta brainwave support
 
⚠️ Please Listen Responsibly
This recording is intended for deep relaxation. Only listen when you can be in a safe, quiet place where you will not be disturbed—never while driving or operating machinery. For best results, listen with headphones and allow yourself to fully go inward.
 
By purchasing this session, you're not only supporting your own healing, you’re also supporting my YouTube channel.
Every purchase helps me continue creating healing experiences for those who need it most.
Thank you for being part of this movement toward healing, peace, and self-remembrance and thank you for supporting this work.